Ana Néri (a.k.a. Anna Nery) is known to every nurse from all over Brazil, and do you know why? That’s because she is our country’s first nurse, or at least she’s acknowledged as the first one. The main document for our research is the article “Ana Justina Ferreira Néri: um marco na história da enfermagem …
Hello, welcome and welcome to the very first episode of E as Mulheres? The podcast that seeks to answer this question that comes up every time we open a history book, be it history or world history. Together we will explore the lives of women who have changed the course of history, highlighting women you …
This is my preferred easy vegan meal prep method: quick, colourful, nutritious and delicious! Even for those people out there who love cooking (high 5!), we all have those chaotic days when there’s absolutely no way we can spend 45-minutes or more in the kitchen. Basically, we’re going to make some oven-baked veggies and extra …
Adopting veganism as a lifestyle might seem daunting. But here are 5 ways to make this journey go more smoothly. In the countless Facebook groups, Instagram accounts and real-life conversations I’ve been in, relating to veganism, there is always someone interested in learning a bit more about it. And many of these people are genuinely …
Inspiration and the “get things done” mood come and go. But not those little tiny 2-minutes promises we make to ourselves. Today is one of those days I have no idea what to write about. I don’t feel creative enough to babble and reflect on some inspiring topic, reaching that state of flow when the …
Oh yeah, today is THE day! I’m going to make every second count, and I’ll build my perfect life. Starting with this podcast episode on How to boost your creativity, reading this article on How to lose fat in 90 days and creating my 2-years goal planning. Sounds familiar? Please tell me if it doesn’t, …